Postpartum Belly (womb) Massage
What is an abdominal massage? A gentle, non-invasive treatment that can have relaxing and healing effects. It’s used to treat a wide variety of health concerns, especially those related to the stomach, such as digestion issues, constipation, and bloating (healthline.com)
This is why Postpartum Belly Massages are so effective in supporting full body recovery after vaginal childbirth. Childbirth takes the body through so many changes. Postpartum healing is essential. These massages can help return your organs to their natural state. They help stimulate blood flow and help your digestive and reproductive organs regenerate.
While pregnant, during pregnancy, and afterward, your body will be in a vulnerable state. Having assistance will help you better navigate your birthing experience. Consider hiring a doula if you have the means to do so. A doula is a trained professional with traditional health-related experience who provides mental, emotional, and physical support. A doula can be a very beneficial birthing companion by offering intuitive encouragement, non-medical pain management, and relaxation techniques.
